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Welcome & thank you for visiting my website. First of all I would like to congratulate you on having the courage to take this step for yourself. Your willingness and motivation will be a big part of your success in therapy. Reading this likely means the wheels of change are already in motion for you. My intent is to be a resource for you and to support you in working through whatever area of your life is challenging you at this time.
I have helped my current and past clients in the following areas:
- Relationships ( Romantic, Career, & Financial )
- Understanding family dynamics & child hood issues
- Grief & loss issues
- Understanding communication styles & improving skills
- Transforming difficult emotions ( shame, judgment, anxiety, loneliness, & depression)
- Career changes, goal setting, challenges, & transitions
- Stress reduction
- Pain management
- Learning mindfulness and meditation practices
Click here to learn about my style and experience.
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